Welcome to my blog, I’m so happy you are here! I invite you to grab yourself a beverage and take a seat in your favorite spot while you take a few moments out of your busy day for some much needed self care. I hope my words are able to bring you a sense of…
The Healing Journey
In my growth is beauty, and I wanted to document my healing. Writing has always helped me come to a deeper understanding of my inner world, it’s always been an action of healing for me, I used to write all the time when I was a younger version of myself, and then… I just stopped.…
It’s Ok..
It’s ok to need time.It’s ok to step back.It’s ok to process.Sometimes we get so caught up in the moment that we forget to take a step back.To breathe.To ground and come back to what truly matters.The present moment.Life isn’t easy, being a human isn’t easy.To think about the past, where we’ve been and where…
Self Love is a Process
“If I could erase all my mistakes from my past, I’d also erase all my wisdom.” After all these years I’m learning little by little that it’s not about blaming anyone for my fall into darkness. After all these years I’m learning it’s about honoring my past and where I’ve been. It’s about taking all…
Believe in Something…
Spirituality unfolded for me, its been as much as a process of my healing than anything else. The belief that there is a higher power, be it god, universe, source whatever it is that you personally believe in, I needed something to keep me going during the challenging times. I started believing in a higher…
Beautiful Nova Scotia
Oh Nova Scotia, how you stole my heart. I’ve had this vision in my head of a place I’d call home, this place to me seemed to be straight out of the movies. I’d drive down twisted roads enveloped with beautiful character, where every new turn had something new to discover. From the beautiful countryside,…